February 11, 2018

February 2018 Group Training Session

Results from this morning’s training session at Iluka. Well done everyone! Some super fast times, and welcome to the newcomers, especially juniors Rachel and Heidi Jervis. A big shout-out too to Rick O’Shea who braved the long course for the first time, despite the stiff competition. And thank you as always to the volunteers who helped to marshal. Remember to check the duty roster (link) and make time on your rostered month (or swap with someone else). The next training session is on March 11 – last chance to a hit-out before Wollongong!

SHORT COURSE
Rachel Jervis 22:55 (short)
Mandy Meredith 34:07
Bryn Robinson-Mills 36:57
Heidi Jervis 37:51
Will Blessing 43:09
Marg O’Shea 51:18

LONG COURSE
Matt Lewis 47:06
Zac Sue 47:31
Nathan Miller 47:42
Hayden Jervis 49:52
Rod Rose 52:15 (1 lap run)
Rick O’Shea 1:27:49