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May 12, 2014

Iluka training session – May 2014

Long Course   
Josh Henry49:51
TimO'Shea51:18
Aaron Lauder55:55
MattForster59:53
TonyLim1:05:51
KylieStewart1:09:42
Kristina O'Shea1:17:29(injury time-out)
ZacSue35:01(no run)
PaulCoombes1:07:38(3 laps bike only)
Short Course
AliceLauder40:10
RickO'Shea42:18