Jervis Bay Triathlon Club is having an Open Day(Saturday 12, November 2016) at Iluka Beach, Booderee National Park, Jervis Bay for anyone interested in finding out more about the growing sport of triathlon and the support your local Tri Club can provide. Registration is open to anyone aged 12 or more regardless of current ability. Please note it is an introduction to triathlon, not a training session for experienced competitors.
Proposed Program 9am - 2 pm.
9:15. What’s triathlon all about – what you need to get started, what you can expect etc.
9:45: Getting in the swim. How to position yourself at the start, what to expect followed by a basic practical session in the water. Starts, turning, what to do if you panic or get into trouble, how to sight, practice some run-outs etc.
10:45. Morning tea and brief talk on how to do your helmet up correctly, what TOs do and why, basic bike safety.
11:15am. Bike Basics.
12:15 pm. Transitions. How to set up, what not to do, where and how to mount your bike etc.
12:45 pm. Run basics, how to train for your first 3km or 5km triathlon run. Pitfalls, brick sessions etc.
1:30. Lunch + Q&A.
Jervis Bay Triathlon Club and Triathlon Australia is offering an 8-Week Tri Before You Buy package.
The Tri Before You Buy package includes a $20 Triathlon Australia + $5 Club fee.
Benefits of Jervis Bay Triathlon Club include reduced fees for swim squad, member discounts at Ultimate Cycles, Nowra. Public liability and personal accident insurance cover while you are training for sanctioned events for the duration of your membership.
Renew or Join Jervis Bay Triathlon Club Online Now
All club members also now need to be members of TriNSW / Triathlon Australia.
Club membership is now via the Triathlon Australia website.
If you are not intending to train or compete in Triathlons, there is the option for a non-competing Club Membership. If you choose this option though, you are not covered by any insurance while training.
Jervis Bay Triathlon Club membership is $20 for competing adults; $15 for non-competing adults and free for Juniors.