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SHORT COURSE Mandy Meredith    30:20 Bruce Presland    30:30 Brooke Crossland    32:40 Rebecca Kenny    34:52 Kim Domazar        35:20 Emma Moore        40:35 Steve Moore        40:40 Marg O’Shea        42:27

Bay & Basin Leisure Centre Correct Posture Stroke Improvement Muscular Strength Fitness-Endurance Thursdays from 5-6pm Available during school terms Free for Premium Members! Non-Members: Single $12/hr, 10 visit pass $10.80/hr,

Download Newsletter 8 HUSKY I Congratulations to everyone who competed at Husky I last weekend! It was a brilliant effort. Tri-newbies finishing their first race, medal winners, team efforts –

New swim in bewdiful Jervis Bay. Three distances, including a junior swim. “Get in at sea level for what is destined to become a swim classic! Set in the pristine

[nggallery id=7] Photos from Tony McGowan and Paul Coombes. If you have any photos from Sunday, please send to Tony Lim ENTICER Cat Pos: 7th Chelsea OATEN 00:39:01 12-13 Female

SHORT COURSE Mark Stewart              30:05 Bruce Presland           33:03 Julia Andre                  35:07 Brooke Crossland       35:07 Geoff Lewis                  35:08 Kathy Lewis                 40:27 Nina Santangelo          42:29 Emma Moore               43:57 Steve Moore                 44:01 Marg

Download Newsletter7 as a pdf FORSTER What a start to the tri season! A big slap on the back to everyone who made it to Forster for the Elite Energy

Download minutes of AGM Sept 2011 as pdf 15 September 2011 St Georges Basin Country Club PRESENT: Shane Cousins, Sally Pateman, Tony Lim, Annette Sampson, Bill Stahlhut, Alex Organ, Chris

SHORT COURSE Sean Oaten 29:07 Dylan Oaten 31:27 Bruce Presland 32:04 Chelsea Oaten 33:32 Amber Grainger 36:26 Greg Grainger 40:36 Rick O’Shea 42:30 Emma Moore 44:19 Kate Moore 47:10 Danyon

Download Newsletter 6 as pdf Half marathon Duathlon AGM Athlete news Club update Tips, benefits, coaching Tour de France HALF MARATHON Wow! How good was that run by our own